Simple Fresh Plant-Centered Cooking
A 5-week online course
Join Us for A Cooking revolution
If you’ve been searching for how to cook and eat more
Simple Fresh Plant-centered Meals, this is what you’ve been looking for!
From the basics of what to have in your kitchen, to meal planning and prep,
you will have guidance and live cooking sessions to learn how to prepare
nutritious delicious plant-centered meals.
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What's In your kitchen
June 7
Guide to a Simple Fresh Plant-Centered Kitchen - your list of what to have in the kitchen, in the pantry, and in the fridge
Video - A Look in the Kitchen for tips on organization and easy access for success
Demo - How to use your knives
Cooking session on 6/12 “Cooking with what you’ve already got”
Q&A session
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shopping for produce
June 14
Guide to Seasonal Produce- what’s in season, where to find it, and what to buy
Video - Buying veggies at the farmers market
Demo - How to keep your vegetables fresh
Cooking session on 6/19 “Cooking with Seasonal Produce”
Q&A session
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Using herbs and spices
June 21
Guide to Common Spices and Herbs and where to buy them
Video - How to get the flavors of your favorite foods
Demo - Making your own spice blends
Cooking session on 6/26 “Cooking with Spices and Herbs”
Q&A session
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Meal planning
June 28
Template to create a weekly meal plan with recipes and shopping list for ingredients
Video -How to use the template
Demo - Finding what works for you in meal planning
Cooking session on 7/2 “Cooking from your meal plan”
Q&A session
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Meal prepping
July 5
Template for scheduling your meal prep
Video - How to use the template
Demo - How to decide what to prep
Cooking session on 7/10 “Making veggie stock, beans, and rice for the week”
Q&A session
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3 Months - New Membership Community
Coming in August
More Recipes
More Cooking videos
More Live Cooking sessions
Community of Plant-Centered Cooking Explorers
More Sessions with Julie!!
$75 Value